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Ingredient Detail

Restaurant, family style, macaroni & cheese, from kids' menu

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.1g
Dietary Energy0.641MJ
Protein6.47g
Water67.72g
Carbohydrate18.12g
Niacin Equivalents1.367mg
Vitamin B120.12μg
Vitamin E0.32mg
Calcium116mg
Copper0.073mg
Iron0.75mg
Magnesium21mg
Manganese21mg
Phosphorus173mg
Potassium144mg
Selenium10.5μg
Sodium368mg
Zinc0.8mg
Methionine & Cysteine0.206mg
Phenylalanine & Tyrosine0.542mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.179g
Fats - n6 Polyunsaturated (Linoleic Acid)1.12g
Thiamin0.115mg
Riboflavin0.171mg
Vitamin B60.056mg
Phenylalanine0.322mg
Dietary Fibre1.2g
Histidine0.159mg
Isoleucine0.292mg
Lysine0.315mg
Methionine0.121mg
Threonine0.224mg
Tryptophan0.087mg
Valine0.474mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose2.87g
Galactose0g
Starch13.08g
Sugars(Total)2.87g
Carbohydrate by difference (g)18.12g
Cholesterol11mg
Total Saturated Fatty Acids2.21g
Total Monounsaturated Fatty Acids2.225g
Leucine0.545mg
Total Polyunsaturated Fatty Acids1.382g
Cysteine0.085mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.