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Ingredient Detail
Restaurant, Latino, chicken and rice, entree, prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.06 | g | | Dietary Energy | 0.727 | MJ | | Protein | 12.02 | g | | Water | 61.12 | g | | Carbohydrate | 20.03 | g | | Niacin Equivalents | 5.558 | mg | | Vitamin B12 | 0.16 | μg | | Vitamin E | 0.5 | mg | | Calcium | 18 | mg | | Copper | 0.076 | mg | | Iron | 0.95 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 122 | mg | | Potassium | 184 | mg | | Selenium | 14.5 | μg | | Sodium | 518 | mg | | Zinc | 0.78 | mg | | Methionine & Cysteine | 0.456 | mg | | Phenylalanine & Tyrosine | 0.863 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.007 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.115 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.36 | g | | Thiamin | 0.104 | mg | | Riboflavin | 0.056 | mg | | Vitamin B6 | 0.176 | mg | | Pantothenic Acid | 0.962 | mg | | Vitamin K | 4 | μg | | Phenylalanine | 0.514 | mg | | Dietary Fibre | 1.2 | g | | Histidine | 0.398 | mg | | Isoleucine | 0.549 | mg | | Lysine | 0.925 | mg | | Methionine | 0.306 | mg | | Threonine | 0.498 | mg | | Tryptophan | 0.158 | mg | | Valine | 0.619 | mg | | Glucose | 0.21 | g | | Fructose | 0.21 | g | | Sucrose | 0.13 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 17.76 | g | | Sugars(Total) | 0.55 | g | | Carbohydrate by difference (g) | 20.03 | g | | Cholesterol | 36 | mg | | Total Saturated Fatty Acids | 1.101 | g | | Total Monounsaturated Fatty Acids | 1.799 | g | | Leucine | 0.933 | mg | | Total Polyunsaturated Fatty Acids | 1.564 | g | | Cysteine | 0.15 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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