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Ingredient Detail
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.98 | g | | Dietary Energy | 0.761 | MJ | | Protein | 3.5 | g | | Water | 58.87 | g | | Carbohydrate | 30.75 | g | | Niacin Equivalents | 0.53 | mg | | Vitamin E | 0.68 | mg | | Calcium | 8 | mg | | Copper | 0.126 | mg | | Iron | 0.29 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 54 | mg | | Potassium | 84 | mg | | Sodium | 583 | mg | | Zinc | 0.74 | mg | | Methionine & Cysteine | 0.13 | mg | | Phenylalanine & Tyrosine | 0.27 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.249 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.057 | g | | Thiamin | 0.03 | mg | | Riboflavin | 0.015 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.24 | mg | | Vitamin K | 12.6 | μg | | Phenylalanine | 0.17 | mg | | Dietary Fibre | 1.4 | g | | Histidine | 0.09 | mg | | Isoleucine | 0.13 | mg | | Lysine | 0.12 | mg | | Methionine | 0.07 | mg | | Threonine | 0.11 | mg | | Tryptophan | 0.05 | mg | | Valine | 0.18 | mg | | Starch | 28.4 | g | | Carbohydrate by difference (g) | 30.75 | g | | Total Saturated Fatty Acids | 0.763 | g | | Total Monounsaturated Fatty Acids | 1.005 | g | | Leucine | 0.26 | mg | | Total Polyunsaturated Fatty Acids | 2.32 | g | | Cysteine | 0.06 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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