|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Restaurant, Latino, tamale, corn
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.21 | g | | Dietary Energy | 0.776 | MJ | | Protein | 3.48 | g | | Water | 61.32 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 26.68 | g | | Niacin Equivalents | 1.317 | mg | | Vitamin E | 0.45 | mg | | Calcium | 24 | mg | | Copper | 0.028 | mg | | Iron | 0.53 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 93 | mg | | Potassium | 186 | mg | | Selenium | 2.5 | μg | | Sodium | 277 | mg | | Zinc | 0.62 | mg | | Methionine & Cysteine | 0.116 | mg | | Phenylalanine & Tyrosine | 0.265 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.102 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.369 | g | | Thiamin | 0.043 | mg | | Riboflavin | 0.053 | mg | | Vitamin B6 | 0.176 | mg | | Pantothenic Acid | 0.343 | mg | | Choline | 24.2 | mg | | Vitamin K | 5.4 | μg | | Phenylalanine | 0.156 | mg | | Dietary Fibre | 3.2 | g | | Histidine | 0.092 | mg | | Isoleucine | 0.128 | mg | | Lysine | 0.148 | mg | | Methionine | 0.067 | mg | | Threonine | 0.126 | mg | | Tryptophan | 0.034 | mg | | Valine | 0.174 | mg | | Glucose | 0.61 | g | | Fructose | 0.57 | g | | Sucrose | 6.23 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 13.83 | g | | Sugars(Total) | 7.42 | g | | Carbohydrate by difference (g) | 26.68 | g | | Total Saturated Fatty Acids | 2.629 | g | | Total Monounsaturated Fatty Acids | 2.437 | g | | Leucine | 0.39 | mg | | Total Polyunsaturated Fatty Acids | 1.548 | g | | Cysteine | 0.049 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
