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Ingredient Detail

Restaurant, Latino, bunuelos (fried yeast bread)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat26.24g
Dietary Energy1.935MJ
Protein8.02g
Water15.3g
Carbohydrate48.57g
Niacin Equivalents1.967mg
Vitamin E0.98mg
Calcium215mg
Copper0.041mg
Iron1.78mg
Magnesium19mg
Manganese19mg
Phosphorus157mg
Potassium104mg
Selenium10.7μg
Sodium418mg
Zinc0.91mg
Methionine & Cysteine0.283mg
Phenylalanine & Tyrosine0.604mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.018mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.673g
Fats - n6 Polyunsaturated (Linoleic Acid)6.063g
Thiamin0.113mg
Riboflavin0.143mg
Vitamin B60.063mg
Pantothenic Acid0.343mg
Choline43.8mg
Vitamin K25.8μg
Phenylalanine0.381mg
Dietary Fibre1.5g
Histidine0.19mg
Isoleucine0.311mg
Lysine0.332mg
Methionine0.162mg
Threonine0.251mg
Tryptophan0.091mg
Valine0.385mg
Glucose2.2g
Fructose2.38g
Sucrose7.33g
Maltose0.34g
Lactose0g
Galactose0g
Starch32.4g
Sugars(Total)12.24g
Carbohydrate by difference (g)48.57g
Total Saturated Fatty Acids6.834g
Total Monounsaturated Fatty Acids9.415g
Leucine0.632mg
Total Polyunsaturated Fatty Acids7.09g
Cysteine0.121mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.