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Ingredient Detail

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.07g
Dietary Energy1.188MJ
Protein19.21g
Water45.26g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate17.87g
Niacin Equivalents8.45mg
Vitamin B120.15μg
Calcium11mg
Copper0.059mg
Iron0.62mg
Magnesium29mg
Manganese29mg
Phosphorus280mg
Potassium328mg
Selenium0μg
Sodium684mg
Zinc0.67mg
Methionine & Cysteine0.65mg
Phenylalanine & Tyrosine1.322mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.007mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.681g
Fats - n6 Polyunsaturated (Linoleic Acid)6.511g
Thiamin0.123mg
Riboflavin0.07mg
Vitamin B60.533mg
Pantothenic Acid1.2mg
Vitamin K33.3μg
Phenylalanine0.791mg
Dietary Fibre0.7g
Histidine0.621mg
Isoleucine0.881mg
Lysine1.442mg
Methionine0.42mg
Threonine0.761mg
Tryptophan0.24mg
Valine1.662mg
Carbohydrate by difference (g)17.87g
Cholesterol42mg
Total Saturated Fatty Acids2.736g
Total Monounsaturated Fatty Acids3.562g
Retinol3μg
Leucine1.462mg
Total Polyunsaturated Fatty Acids7.39g
Cysteine0.23mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.