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Ingredient Detail
CRACKER BARREL, farm raised catfish platter
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.05 | g | | Dietary Energy | 1.115 | MJ | | Protein | 22.94 | g | | Water | 52.32 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 5.31 | g | | Niacin Equivalents | 3.06 | mg | | Vitamin B12 | 3.1 | μg | | Calcium | 43 | mg | | Copper | 0.048 | mg | | Iron | 0.71 | mg | | Magnesium | 34 | mg | | Manganese | 34 | mg | | Phosphorus | 470 | mg | | Potassium | 434 | mg | | Selenium | 0 | μg | | Sodium | 414 | mg | | Zinc | 0.94 | mg | | Methionine & Cysteine | 0.89 | mg | | Phenylalanine & Tyrosine | 1.68 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.093 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.679 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 6.532 | g | | Thiamin | 0.112 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.182 | mg | | Pantothenic Acid | 0.61 | mg | | Vitamin K | 24.7 | μg | | Phenylalanine | 0.95 | mg | | Dietary Fibre | 1.6 | g | | Histidine | 0.51 | mg | | Isoleucine | 1.1 | mg | | Lysine | 2.2 | mg | | Methionine | 0.66 | mg | | Threonine | 1.05 | mg | | Tryptophan | 0.25 | mg | | Valine | 2.05 | mg | | Carbohydrate by difference (g) | 5.31 | g | | Cholesterol | 67 | mg | | Total Saturated Fatty Acids | 3.249 | g | | Total Monounsaturated Fatty Acids | 4.577 | g | | Retinol | 0 | μg | | Leucine | 1.92 | mg | | Total Polyunsaturated Fatty Acids | 7.612 | g | | Cysteine | 0.23 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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