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Ingredient Detail

CRACKER BARREL, steak fries

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.65g
Dietary Energy0.944MJ
Protein3.25g
Water55.67g
Carbohydrate29.19g
Niacin Equivalents2.28mg
Calcium20mg
Copper0.142mg
Iron0.59mg
Magnesium27mg
Manganese27mg
Phosphorus123mg
Potassium524mg
Selenium0.4μg
Sodium48mg
Zinc0.42mg
Methionine & Cysteine0.07mg
Phenylalanine & Tyrosine0.22mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.506g
Fats - n6 Polyunsaturated (Linoleic Acid)4.238g
Thiamin0.135mg
Riboflavin0.015mg
Vitamin B60.243mg
Pantothenic Acid0.49mg
Vitamin K19.4μg
Phenylalanine0.13mg
Dietary Fibre3g
Histidine0.05mg
Isoleucine0.1mg
Lysine0.12mg
Methionine0.04mg
Threonine0.09mg
Tryptophan0.04mg
Valine0.15mg
Starch24.8g
Carbohydrate by difference (g)29.19g
Cholesterol0mg
Total Saturated Fatty Acids1.724g
Total Monounsaturated Fatty Acids2.413g
Leucine0.14mg
Total Polyunsaturated Fatty Acids4.824g
Cysteine0.03mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.