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Ingredient Detail
CRACKER BARREL, grilled sirloin steak
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.04 | g | | Dietary Energy | 0.845 | MJ | | Protein | 29.99 | g | | Water | 59.43 | g | | Carbohydrate | 0.15 | g | | Niacin Equivalents | 7.02 | mg | | Vitamin B12 | 2.8 | μg | | Calcium | 6 | mg | | Copper | 0.124 | mg | | Iron | 3.52 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 244 | mg | | Potassium | 367 | mg | | Selenium | 0 | μg | | Sodium | 134 | mg | | Zinc | 5.67 | mg | | Methionine & Cysteine | 1.09 | mg | | Phenylalanine & Tyrosine | 2.399 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.023 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.427 | g | | Thiamin | 0.05 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.643 | mg | | Pantothenic Acid | 0.96 | mg | | Vitamin K | 1 | μg | | Phenylalanine | 1.309 | mg | | Histidine | 1.159 | mg | | Isoleucine | 1.539 | mg | | Lysine | 2.949 | mg | | Methionine | 0.79 | mg | | Threonine | 1.449 | mg | | Tryptophan | 0.39 | mg | | Valine | 2.749 | mg | | Carbohydrate by difference (g) | 0.15 | g | | Cholesterol | 86 | mg | | Total Saturated Fatty Acids | 3.129 | g | | Total Monounsaturated Fatty Acids | 3.532 | g | | Leucine | 2.659 | mg | | Total Polyunsaturated Fatty Acids | 0.643 | g | | Cysteine | 0.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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