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Ingredient Detail
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.35 | g | | Dietary Energy | 0.722 | MJ | | Protein | 7.03 | g | | Water | 66.93 | g | | Vitamin A (Retinol Equivalents) | 108 | μg | | Carbohydrate | 15.1 | g | | Niacin Equivalents | 0.64 | mg | | Vitamin B12 | 0.19 | μg | | Calcium | 159 | mg | | Copper | 0.065 | mg | | Iron | 0.75 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 221 | mg | | Potassium | 126 | mg | | Selenium | 0 | μg | | Sodium | 359 | mg | | Zinc | 0.98 | mg | | Methionine & Cysteine | 0.22 | mg | | Phenylalanine & Tyrosine | 0.621 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.012 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.189 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.569 | g | | Thiamin | 0.101 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.067 | mg | | Pantothenic Acid | 0.32 | mg | | Vitamin K | 9.9 | μg | | Phenylalanine | 0.351 | mg | | Dietary Fibre | 1.1 | g | | Histidine | 0.17 | mg | | Isoleucine | 0.331 | mg | | Lysine | 0.331 | mg | | Methionine | 0.15 | mg | | Threonine | 0.23 | mg | | Tryptophan | 0.1 | mg | | Valine | 0.681 | mg | | Starch | 10 | g | | Carbohydrate by difference (g) | 15.1 | g | | Cholesterol | 16 | mg | | Total Saturated Fatty Acids | 3.65 | g | | Total Monounsaturated Fatty Acids | 3.688 | g | | Retinol | 108 | μg | | Leucine | 0.621 | mg | | Total Polyunsaturated Fatty Acids | 1.92 | g | | Cysteine | 0.07 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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