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Ingredient Detail

Restaurant, Chinese, lemon chicken

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.76g
Dietary Energy0.944MJ
Protein10.77g
Water57.08g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate19.15g
Niacin Equivalents3.66mg
Vitamin B120.11μg
Dietary Folate Equivalents15μg
Vitamin D3 Equivalents0.1μg
Vitamin E1.27mg
Calcium39mg
Copper0.038mg
Iron1.32mg
Magnesium15mg
Manganese15mg
Phosphorus129mg
Potassium155mg
Selenium12.9μg
Sodium243mg
Zinc0.51mg
Methionine & Cysteine0.428mg
Phenylalanine & Tyrosine0.769mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Vitamin C2.5mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.629g
Fats - n6 Polyunsaturated (Linoleic Acid)5.026g
Thiamin0.053mg
Riboflavin0.063mg
Vitamin B60.241mg
Pantothenic Acid0.487mg
Choline28.6mg
Vitamin K24.4μg
Phenylalanine0.434mg
Dietary Fibre1.1g
Histidine0.331mg
Isoleucine0.488mg
Lysine0.87mg
Methionine0.3mg
Threonine0.466mg
Tryptophan0.128mg
Valine0.518mg
Glucose1.76g
Fructose1.69g
Sucrose5.22g
Maltose0g
Lactose0g
Galactose0g
Starch10.27g
Sugars(Total)8.67g
Carbohydrate by difference (g)19.15g
Alcohol0g
Cholesterol32mg
Caffeine0mg
Total Saturated Fatty Acids1.912g
Total Monounsaturated Fatty Acids2.567g
Retinol2μg
Leucine0.888mg
Total Polyunsaturated Fatty Acids5.768g
Cysteine0.128mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.