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Ingredient Detail
Restaurant, Chinese, lemon chicken
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 11.76 | g | Dietary Energy | 0.944 | MJ | Protein | 10.77 | g | Water | 57.08 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 19.15 | g | Niacin Equivalents | 3.66 | mg | Vitamin B12 | 0.11 | μg | Dietary Folate Equivalents | 15 | μg | Vitamin D3 Equivalents | 0.1 | μg | Vitamin E | 1.27 | mg | Calcium | 39 | mg | Copper | 0.038 | mg | Iron | 1.32 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 129 | mg | Potassium | 155 | mg | Selenium | 12.9 | μg | Sodium | 243 | mg | Zinc | 0.51 | mg | Methionine & Cysteine | 0.428 | mg | Phenylalanine & Tyrosine | 0.769 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | Vitamin C | 2.5 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.629 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 5.026 | g | Thiamin | 0.053 | mg | Riboflavin | 0.063 | mg | Vitamin B6 | 0.241 | mg | Pantothenic Acid | 0.487 | mg | Choline | 28.6 | mg | Vitamin K | 24.4 | μg | Phenylalanine | 0.434 | mg | Dietary Fibre | 1.1 | g | Histidine | 0.331 | mg | Isoleucine | 0.488 | mg | Lysine | 0.87 | mg | Methionine | 0.3 | mg | Threonine | 0.466 | mg | Tryptophan | 0.128 | mg | Valine | 0.518 | mg | Glucose | 1.76 | g | Fructose | 1.69 | g | Sucrose | 5.22 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 10.27 | g | Sugars(Total) | 8.67 | g | Carbohydrate by difference (g) | 19.15 | g | Alcohol | 0 | g | Cholesterol | 32 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.912 | g | Total Monounsaturated Fatty Acids | 2.567 | g | Retinol | 2 | μg | Leucine | 0.888 | mg | Total Polyunsaturated Fatty Acids | 5.768 | g | Cysteine | 0.128 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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