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Ingredient Detail

Restaurant, Chinese, shrimp and vegetables

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.05g
Dietary Energy0.327MJ
Protein5.9g
Water84.06g
Vitamin A (Retinol Equivalents)66μg
Carbohydrate4.52g
Niacin Equivalents0.935mg
Vitamin B120.21μg
Vitamin E0.99mg
Calcium36mg
Copper0.084mg
Iron0.72mg
Magnesium16mg
Manganese16mg
Phosphorus74mg
Potassium192mg
Selenium5.6μg
Sodium375mg
Zinc0.49mg
Methionine & Cysteine0.21mg
Phenylalanine & Tyrosine0.389mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.042mg
Vitamin C11.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.255g
Fats - n6 Polyunsaturated (Linoleic Acid)1.657g
Thiamin0.03mg
Riboflavin0.033mg
Vitamin B60.125mg
Pantothenic Acid0.323mg
Choline42.1mg
Vitamin K52μg
Phenylalanine0.212mg
Dietary Fibre1.4g
Histidine0.119mg
Isoleucine0.216mg
Lysine0.435mg
Methionine0.152mg
Threonine0.206mg
Tryptophan0.059mg
Valine0.245mg
Glucose0.71g
Fructose0.55g
Sucrose0.9g
Maltose0g
Lactose0g
Galactose0g
Starch1.53g
Sugars(Total)2.16g
Carbohydrate by difference (g)4.52g
Cholesterol36mg
Total Saturated Fatty Acids0.633g
Total Monounsaturated Fatty Acids0.817g
Retinol0μg
Leucine0.4mg
Total Polyunsaturated Fatty Acids1.984g
Cysteine0.058mg
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.