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Ingredient Detail

Restaurant, Chinese, sweet and sour pork

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.66g
Dietary Energy1.129MJ
Protein8.91g
Water50.84g
Vitamin A (Retinol Equivalents)29μg
Carbohydrate23.34g
Niacin Equivalents2.112mg
Vitamin B120.19μg
Vitamin E0.89mg
Calcium46mg
Copper0.06mg
Iron3.07mg
Magnesium13mg
Manganese13mg
Phosphorus133mg
Potassium152mg
Selenium9.7μg
Sodium304mg
Zinc1.07mg
Methionine & Cysteine0.324mg
Phenylalanine & Tyrosine0.608mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Vitamin C2.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.785g
Fats - n6 Polyunsaturated (Linoleic Acid)6.205g
Thiamin0.235mg
Riboflavin0.103mg
Vitamin B60.17mg
Pantothenic Acid0.443mg
Choline32.5mg
Vitamin K27.9μg
Phenylalanine0.35mg
Dietary Fibre1g
Histidine0.293mg
Isoleucine0.384mg
Lysine0.675mg
Methionine0.211mg
Threonine0.38mg
Tryptophan0.104mg
Valine0.419mg
Glucose3.01g
Fructose2.85g
Sucrose4.47g
Maltose0g
Lactose0g
Galactose0g
Starch11.75g
Sugars(Total)10.34g
Carbohydrate by difference (g)23.34g
Cholesterol24mg
Total Saturated Fatty Acids2.68g
Total Monounsaturated Fatty Acids3.527g
Retinol2μg
Leucine0.72mg
Total Polyunsaturated Fatty Acids7.116g
Cysteine0.113mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.