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Ingredient Detail
Restaurant, Chinese, chicken chow mein
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.8 | g | | Dietary Energy | 0.357 | MJ | | Protein | 6.76 | g | | Water | 81.01 | g | | Vitamin A (Retinol Equivalents) | 19 | μg | | Carbohydrate | 8.29 | g | | Niacin Equivalents | 1.468 | mg | | Vitamin B12 | 0.07 | μg | | Vitamin E | 0.43 | mg | | Calcium | 21 | mg | | Copper | 0.029 | mg | | Iron | 0.67 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 54 | mg | | Potassium | 124 | mg | | Selenium | 6.1 | μg | | Sodium | 311 | mg | | Zinc | 0.32 | mg | | Methionine & Cysteine | 0.24 | mg | | Phenylalanine & Tyrosine | 0.47 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.006 | mg | | Vitamin C | 2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.128 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.057 | g | | Thiamin | 0.031 | mg | | Riboflavin | 0.023 | mg | | Vitamin B6 | 0.175 | mg | | Pantothenic Acid | 0.26 | mg | | Choline | 24 | mg | | Vitamin K | 22 | μg | | Phenylalanine | 0.252 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.184 | mg | | Isoleucine | 0.28 | mg | | Lysine | 0.475 | mg | | Methionine | 0.163 | mg | | Threonine | 0.268 | mg | | Tryptophan | 0.083 | mg | | Valine | 0.307 | mg | | Glucose | 0.65 | g | | Fructose | 0.49 | g | | Sucrose | 0.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 3.99 | g | | Sugars(Total) | 1.74 | g | | Carbohydrate by difference (g) | 8.29 | g | | Cholesterol | 16 | mg | | Total Saturated Fatty Acids | 0.49 | g | | Total Monounsaturated Fatty Acids | 0.613 | g | | Retinol | 1 | μg | | Leucine | 0.502 | mg | | Total Polyunsaturated Fatty Acids | 1.226 | g | | Cysteine | 0.077 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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