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Ingredient Detail

Granola bar, soft, milk chocolate coated, peanut butter

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat31.2g
Dietary Energy2.241MJ
Protein9.6g
Water3.2g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate54.1g
Niacin Equivalents3.29mg
Vitamin B120.46μg
Dietary Folate Equivalents25μg
Vitamin E4.59mg
Calcium108mg
Copper0.323mg
Iron1.45mg
Magnesium67mg
Manganese67mg
Phosphorus227mg
Potassium339mg
Selenium15.7μg
Sodium193mg
Zinc1.47mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.6mg
Thiamin0.1mg
Riboflavin0.21mg
Vitamin B60.11mg
Choline24.7mg
Vitamin K5.7μg
Dietary Fibre3.8g
Sugars(Total)23.63g
Carbohydrate by difference (g)54.1g
Alcohol0g
Cholesterol12mg
Caffeine3mg
Total Saturated Fatty Acids17.065g
Total Monounsaturated Fatty Acids6.561g
Retinol8μg
Total Polyunsaturated Fatty Acids1.906g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.