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Ingredient Detail
Cereals ready-to-eat, MUESLI, dried fruit and nuts
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.9 | g | | Dietary Energy | 1.423 | MJ | | Protein | 9.7 | g | | Water | 5.8 | g | | Vitamin A (Retinol Equivalents) | 164 | μg | | Carbohydrate | 77.8 | g | | Niacin Equivalents | 12.15 | mg | | Vitamin B12 | 3.65 | μg | | Dietary Folate Equivalents | 400 | μg | | Vitamin E | 7.2 | mg | | Calcium | 0 | mg | | Copper | 0.39 | mg | | Iron | 8.75 | mg | | Magnesium | 78 | mg | | Manganese | 78 | mg | | Phosphorus | 243 | mg | | Potassium | 486 | mg | | Selenium | 17.3 | μg | | Sodium | 231 | mg | | Zinc | 3.65 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.91 | mg | | Riboflavin | 1.03 | mg | | Vitamin B6 | 1.22 | mg | | Pantothenic Acid | 4.6 | mg | | Choline | 22.6 | mg | | Vitamin K | 2.9 | μg | | Dietary Fibre | 7.3 | g | | Sugars(Total) | 31 | g | | Carbohydrate by difference (g) | 77.8 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.805 | g | | Total Monounsaturated Fatty Acids | 2.38 | g | | Retinol | 164 | μg | | Total Polyunsaturated Fatty Acids | 1.315 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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