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Ingredient Detail
Milk, buttermilk, fluid, cultured, reduced fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2 | g | | Dietary Energy | 0.233 | MJ | | Protein | 4.1 | g | | Water | 87.7 | g | | Vitamin A (Retinol Equivalents) | 16 | μg | | Carbohydrate | 5.3 | g | | Niacin Equivalents | 0.1 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.11 | mg | | Calcium | 143 | mg | | Copper | 0.008 | mg | | Iron | 0.06 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 82 | mg | | Potassium | 180 | mg | | Selenium | 2.3 | μg | | Sodium | 105 | mg | | Zinc | 0.24 | mg | | Methionine & Cysteine | 0.132 | mg | | Phenylalanine & Tyrosine | 0.419 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.03 | mg | | Choline | 16 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.212 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.124 | mg | | Isoleucine | 0.212 | mg | | Lysine | 0.343 | mg | | Methionine | 0.107 | mg | | Threonine | 0.175 | mg | | Tryptophan | 0.052 | mg | | Valine | 0.268 | mg | | Sugars(Total) | 5.3 | g | | Carbohydrate by difference (g) | 5.3 | g | | Alcohol | 0 | g | | Cholesterol | 8 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.242 | g | | Total Monounsaturated Fatty Acids | 0.576 | g | | Retinol | 16 | μg | | Leucine | 0.388 | mg | | Total Polyunsaturated Fatty Acids | 0.071 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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