Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cheese, pasteurized process, cheddar or American, fat-free

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.8g
Dietary Energy0.619MJ
Protein22.5g
Water56.9g
Vitamin A (Retinol Equivalents)440μg
Carbohydrate13.4g
Niacin Equivalents0.21mg
Vitamin B121.12μg
Dietary Folate Equivalents27μg
Vitamin E0.27mg
Calcium689mg
Copper0.019mg
Iron0.28mg
Magnesium36mg
Manganese36mg
Phosphorus936mg
Potassium288mg
Selenium20.6μg
Sodium1528mg
Zinc3.42mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.06mg
Riboflavin0.48mg
Vitamin B60.09mg
Choline15.4mg
Vitamin K2.7μg
Dietary Fibre0g
Sugars(Total)9.95g
Carbohydrate by difference (g)13.4g
Alcohol0g
Cholesterol11mg
Caffeine0mg
Total Saturated Fatty Acids0.504g
Total Monounsaturated Fatty Acids0.229g
Retinol440μg
Total Polyunsaturated Fatty Acids0.025g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.