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Ingredient Detail
Cheese, pasteurized process, cheddar or American, fat-free
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.8 | g | Dietary Energy | 0.619 | MJ | Protein | 22.5 | g | Water | 56.9 | g | Vitamin A (Retinol Equivalents) | 440 | μg | Carbohydrate | 13.4 | g | Niacin Equivalents | 0.21 | mg | Vitamin B12 | 1.12 | μg | Dietary Folate Equivalents | 27 | μg | Vitamin E | 0.27 | mg | Calcium | 689 | mg | Copper | 0.019 | mg | Iron | 0.28 | mg | Magnesium | 36 | mg | Manganese | 36 | mg | Phosphorus | 936 | mg | Potassium | 288 | mg | Selenium | 20.6 | μg | Sodium | 1528 | mg | Zinc | 3.42 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.06 | mg | Riboflavin | 0.48 | mg | Vitamin B6 | 0.09 | mg | Choline | 15.4 | mg | Vitamin K | 2.7 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 9.95 | g | Carbohydrate by difference (g) | 13.4 | g | Alcohol | 0 | g | Cholesterol | 11 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.504 | g | Total Monounsaturated Fatty Acids | 0.229 | g | Retinol | 440 | μg | Total Polyunsaturated Fatty Acids | 0.025 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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