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Ingredient Detail
Cereals ready-to-eat, frosted oat cereal with marshmallows
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.5 | g | | Dietary Energy | 1.623 | MJ | | Protein | 7.1 | g | | Water | 2.8 | g | | Vitamin A (Retinol Equivalents) | 1324 | μg | | Carbohydrate | 84.1 | g | | Niacin Equivalents | 17.64 | mg | | Vitamin B12 | 5.29 | μg | | Dietary Folate Equivalents | 587 | μg | | Vitamin E | 0.57 | mg | | Calcium | 71 | mg | | Copper | 0.141 | mg | | Iron | 15.87 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 141 | mg | | Potassium | 207 | mg | | Selenium | 34.5 | μg | | Sodium | 500 | mg | | Zinc | 7.94 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 52.9 | mg | | Thiamin | 1.32 | mg | | Riboflavin | 1.5 | mg | | Vitamin B6 | 1.76 | mg | | Choline | 22.7 | mg | | Vitamin K | 1.2 | μg | | Dietary Fibre | 4.3 | g | | Sugars(Total) | 43.5 | g | | Carbohydrate by difference (g) | 84.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.62 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Retinol | 1324 | μg | | Total Polyunsaturated Fatty Acids | 1.28 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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