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Ingredient Detail

Cheese product, pasteurized process, cheddar, reduced fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.1g
Dietary Energy1.003MJ
Protein17.6g
Water51.8g
Vitamin A (Retinol Equivalents)254μg
Carbohydrate10.6g
Niacin Equivalents0.18mg
Vitamin B121.11μg
Dietary Folate Equivalents18μg
Vitamin D3 Equivalents0.3μg
Vitamin E0.27mg
Calcium529mg
Copper0.03mg
Iron0.2mg
Magnesium33mg
Manganese33mg
Phosphorus829mg
Potassium330mg
Selenium12.4μg
Sodium1587mg
Zinc2.36mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.07mg
Riboflavin0.48mg
Vitamin B60.08mg
Choline36.2mg
Vitamin K2.7μg
Dietary Fibre0g
Sugars(Total)8.02g
Carbohydrate by difference (g)10.6g
Alcohol0g
Cholesterol53mg
Caffeine0mg
Total Saturated Fatty Acids8.85g
Total Monounsaturated Fatty Acids4.13g
Retinol247μg
Total Polyunsaturated Fatty Acids0.41g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.