|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11 | g | | Dietary Energy | 1.7 | MJ | | Protein | 9.3 | g | | Water | 4.6 | g | | Vitamin A (Retinol Equivalents) | 439 | μg | | Carbohydrate | 72.7 | g | | Niacin Equivalents | 9.8 | mg | | Vitamin B12 | 2.94 | μg | | Dietary Folate Equivalents | 320 | μg | | Vitamin E | 0.76 | mg | | Calcium | 39 | mg | | Copper | 0.404 | mg | | Iron | 17.6 | mg | | Magnesium | 100 | mg | | Manganese | 100 | mg | | Phosphorus | 307 | mg | | Potassium | 342 | mg | | Selenium | 14.1 | μg | | Sodium | 314 | mg | | Zinc | 2.35 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.74 | mg | | Riboflavin | 0.83 | mg | | Vitamin B6 | 0.98 | mg | | Pantothenic Acid | 0.614 | mg | | Choline | 23 | mg | | Vitamin K | 2.3 | μg | | Dietary Fibre | 9.6 | g | | Sugars(Total) | 15.3 | g | | Carbohydrate by difference (g) | 72.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.09 | g | | Total Monounsaturated Fatty Acids | 6.1 | g | | Retinol | 438 | μg | | Total Polyunsaturated Fatty Acids | 3.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
