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Ingredient Detail
Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.3 | g | | Dietary Energy | 1.584 | MJ | | Protein | 8.2 | g | | Water | 6.5 | g | | Vitamin A (Retinol Equivalents) | 417 | μg | | Carbohydrate | 73.7 | g | | Niacin Equivalents | 9.26 | mg | | Vitamin B12 | 2.78 | μg | | Dietary Folate Equivalents | 302 | μg | | Vitamin E | 0.58 | mg | | Calcium | 38 | mg | | Copper | 0.348 | mg | | Iron | 16.7 | mg | | Magnesium | 87 | mg | | Manganese | 87 | mg | | Phosphorus | 260 | mg | | Potassium | 376 | mg | | Selenium | 14.1 | μg | | Sodium | 271 | mg | | Zinc | 2.22 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.69 | mg | | Riboflavin | 0.79 | mg | | Vitamin B6 | 0.93 | mg | | Pantothenic Acid | 0.588 | mg | | Choline | 13.4 | mg | | Vitamin K | 2.6 | μg | | Dietary Fibre | 9.6 | g | | Sugars(Total) | 24.9 | g | | Carbohydrate by difference (g) | 73.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.8 | g | | Total Monounsaturated Fatty Acids | 3.9 | g | | Retinol | 417 | μg | | Total Polyunsaturated Fatty Acids | 2.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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