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Ingredient Detail
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.18 | g | Dietary Energy | 0.145 | MJ | Protein | 3.4 | g | Water | 90.8 | g | Vitamin A (Retinol Equivalents) | 137 | μg | Carbohydrate | 4.85 | g | Niacin Equivalents | 0.088 | mg | Vitamin B12 | 0.38 | μg | Dietary Folate Equivalents | 5 | μg | Vitamin D3 Equivalents | 1.2 | μg | Vitamin E | 0.01 | mg | Calcium | 204 | mg | Copper | 0.011 | mg | Iron | 0.04 | mg | Magnesium | 11 | mg | Manganese | 11 | mg | Phosphorus | 101 | mg | Potassium | 166 | mg | Selenium | 2.1 | μg | Sodium | 52 | mg | Zinc | 0.4 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1 | mg | Thiamin | 0.036 | mg | Riboflavin | 0.14 | mg | Vitamin B6 | 0.04 | mg | Choline | 16 | mg | Vitamin K | 0 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 4.85 | g | Carbohydrate by difference (g) | 4.85 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.117 | g | Total Monounsaturated Fatty Acids | 0.047 | g | Retinol | 137 | μg | Total Polyunsaturated Fatty Acids | 0.007 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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