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Ingredient Detail

Cereals ready-to-eat, POST Banana Nut Crunch

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.7g
Dietary Energy1.682MJ
Protein8.5g
Water4.4g
Vitamin A (Retinol Equivalents)379μg
Carbohydrate74.5g
Niacin Equivalents8.47mg
Vitamin B122.54μg
Dietary Folate Equivalents563μg
Vitamin E0.71mg
Calcium40mg
Copper0.364mg
Iron28mg
Magnesium89mg
Manganese89mg
Phosphorus262mg
Potassium335mg
Selenium18μg
Sodium389mg
Zinc2.54mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.64mg
Riboflavin0.72mg
Vitamin B60.85mg
Pantothenic Acid0.609mg
Choline13.4mg
Vitamin K2.3μg
Dietary Fibre8.9g
Sugars(Total)18.7g
Carbohydrate by difference (g)74.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.2g
Total Monounsaturated Fatty Acids3.2g
Retinol379μg
Total Polyunsaturated Fatty Acids5g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.