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Ingredient Detail
Cheese, muenster, low fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.6 | g | | Dietary Energy | 1.135 | MJ | | Protein | 24.7 | g | | Water | 50.5 | g | | Vitamin A (Retinol Equivalents) | 175 | μg | | Carbohydrate | 3.5 | g | | Niacin Equivalents | 0.1 | mg | | Vitamin B12 | 1.47 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin D3 Equivalents | 0.3 | μg | | Vitamin E | 0.15 | mg | | Calcium | 529 | mg | | Copper | 0.031 | mg | | Iron | 0.41 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 468 | mg | | Potassium | 134 | mg | | Selenium | 14.5 | μg | | Sodium | 600 | mg | | Zinc | 2.81 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.06 | mg | | Choline | 15.4 | mg | | Vitamin K | 1.5 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 3.5 | g | | Carbohydrate by difference (g) | 3.5 | g | | Alcohol | 0 | g | | Cholesterol | 63 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.95 | g | | Total Monounsaturated Fatty Acids | 5.09 | g | | Retinol | 174 | μg | | Total Polyunsaturated Fatty Acids | 0.65 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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