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Ingredient Detail
Lamb, Easy Carve Leg Roast, Raw, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 627 | mg | | Isoleucine | 930 | mg | | Lysine | 1875 | mg | | Methionine | 478 | mg | | Phenylalanine | 809 | mg | | Threonine | 956 | mg | | Tryptophan | 273 | mg | | Valine | 1037 | mg | | Protein | 20.3 | g | | Dietary Energy | 0.618 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 70.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 2.8 | g | | Total Monounsaturated Fatty Acids | 2.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 56 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.398 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Retinol | 11 | μg | | Vitamin A (Retinol Equivalents) | 11 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.19 | mg | | Niacin Equivalents | 8.7 | mg | | Vitamin B6 | 0.09 | mg | | Vitamin B12 | 0.9 | μg | | Pantothenic Acid | 0.88 | mg | | Biotin | 2.2 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.4 | mg | | Calcium | 4 | mg | | Copper | 0.12 | mg | | Flouride | 0.07 | mg | | Iron | 2 | mg | | Magnesium | 27 | mg | | Manganese | 0.01 | mg | | Phosphorus | 217 | mg | | Potassium | 330 | mg | | Selenium | 18 | μg | | Sodium | 64 | mg | | Zinc | 4.4 | mg | | Total Fat | 7.4 | g | | Leucine | 1622 | mg | | Cysteine | 237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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