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Ingredient Detail
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.6 | g | | Dietary Energy | 1.943 | MJ | | Protein | 9.8 | g | | Water | 4.1 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 66.7 | g | | Niacin Equivalents | 1.75 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 81 | μg | | Vitamin E | 0.82 | mg | | Calcium | 60 | mg | | Copper | 0.36 | mg | | Iron | 3.18 | mg | | Magnesium | 101 | mg | | Manganese | 101 | mg | | Phosphorus | 277 | mg | | Potassium | 326 | mg | | Selenium | 16 | μg | | Sodium | 251 | mg | | Zinc | 1.6 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1 | mg | | Thiamin | 0.28 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.35 | mg | | Choline | 27.6 | mg | | Vitamin K | 15.9 | μg | | Dietary Fibre | 3.1 | g | | Sugars(Total) | 27.52 | g | | Carbohydrate by difference (g) | 66.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 12.69 | g | | Total Monounsaturated Fatty Acids | 1.933 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.634 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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