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Ingredient Detail
Beans, chili, barbecue, ranch style, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1 | g | | Dietary Energy | 0.404 | MJ | | Protein | 5 | g | | Water | 75.5 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 16.9 | g | | Niacin Equivalents | 0.36 | mg | | Vitamin B12 | 0.01 | μg | | Dietary Folate Equivalents | 26 | μg | | Vitamin E | 0.21 | mg | | Calcium | 31 | mg | | Copper | 0.252 | mg | | Iron | 1.86 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 154 | mg | | Potassium | 450 | mg | | Selenium | 1.3 | μg | | Sodium | 725 | mg | | Zinc | 2 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.7 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.27 | mg | | Choline | 36.3 | mg | | Vitamin K | 0.4 | μg | | Dietary Fibre | 4.2 | g | | Sugars(Total) | 5.25 | g | | Carbohydrate by difference (g) | 16.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.145 | g | | Total Monounsaturated Fatty Acids | 0.077 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.555 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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