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Ingredient Detail
Beans, liquid from stewed kidney beans
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.2 | g | | Dietary Energy | 0.197 | MJ | | Protein | 1.8 | g | | Water | 91.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 2.8 | g | | Niacin Equivalents | 0.39 | mg | | Vitamin B12 | 0.02 | μg | | Dietary Folate Equivalents | 33 | μg | | Vitamin E | 0 | mg | | Calcium | 13 | mg | | Copper | 0.098 | mg | | Iron | 1.96 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 88 | mg | | Potassium | 408 | mg | | Selenium | 0.5 | μg | | Sodium | 2 | mg | | Zinc | 0.49 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.03 | mg | | Choline | 13.5 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0.1 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.8 | g | | Alcohol | 0 | g | | Cholesterol | 4 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.174 | g | | Total Monounsaturated Fatty Acids | 1.536 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.34 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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