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Ingredient Detail

Fish sticks, meatless

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18g
Dietary Energy1.213MJ
Protein23g
Water45g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate9g
Niacin Equivalents12mg
Vitamin B124.2μg
Dietary Folate Equivalents102μg
Vitamin E3.95mg
Calcium95mg
Copper0.925mg
Iron2mg
Magnesium23mg
Manganese23mg
Phosphorus450mg
Potassium600mg
Selenium4.4μg
Sodium490mg
Zinc1.4mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin1.1mg
Riboflavin0.9mg
Vitamin B61.5mg
Choline96.9mg
Vitamin K0μg
Dietary Fibre6.1g
Sugars(Total)0.8g
Carbohydrate by difference (g)9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.849g
Total Monounsaturated Fatty Acids4.376g
Retinol0μg
Total Polyunsaturated Fatty Acids9.332g
This component is a member of the following groups:
Soy Products
This component does NOT have any specialist units defined.