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Ingredient Detail
Vegetarian meatloaf or patties
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9 | g | Dietary Energy | 0.824 | MJ | Protein | 21 | g | Water | 58 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 8 | g | Niacin Equivalents | 10 | mg | Vitamin B12 | 2.4 | μg | Dietary Folate Equivalents | 78 | μg | Vitamin E | 1.73 | mg | Calcium | 29 | mg | Copper | 0.706 | mg | Iron | 2.1 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 344 | mg | Potassium | 180 | mg | Selenium | 0.8 | μg | Sodium | 550 | mg | Zinc | 1.8 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.9 | mg | Riboflavin | 0.6 | mg | Vitamin B6 | 1.2 | mg | Choline | 73.1 | mg | Vitamin K | 0 | μg | Dietary Fibre | 4.6 | g | Sugars(Total) | 1.2 | g | Carbohydrate by difference (g) | 8 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.425 | g | Total Monounsaturated Fatty Acids | 2.188 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 4.666 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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