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Ingredient Detail

Lamb, Easy Carve Leg Roast, Roasted, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine945mg
Isoleucine1400mg
Lysine2825mg
Methionine720mg
Phenylalanine1219mg
Threonine1439mg
Tryptophan411mg
Valine1562mg
Protein30.6g
Dietary Energy0.742MJ
Alcohol0g
Dietary Fibre0g
Water61.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol84mg
Total Saturated Fatty Acids2.1g
Total Monounsaturated Fatty Acids2.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)111mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.502g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.1g
Total Polyunsaturated Fatty Acids0.7g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.15mg
Riboflavin0.34mg
Niacin Equivalents12.4mg
Vitamin B60.05mg
Vitamin B122.3μg
Pantothenic Acid0.47mg
Biotin2.3μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.2mg
Calcium4mg
Copper0.16mg
Flouride0.07mg
Iron2.6mg
Magnesium27mg
Manganese0.01mg
Phosphorus350mg
Potassium330mg
Selenium30μg
Sodium56mg
Zinc5.4mg
Total Fat6g
Leucine2443mg
Cysteine357mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.