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Ingredient Detail

Beverage, instant breakfast powder, chocolate, not reconstituted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.4g
Dietary Energy1.494MJ
Protein19.9g
Water7.4g
Vitamin A (Retinol Equivalents)1496μg
Carbohydrate66.2g
Niacin Equivalents14.24mg
Vitamin B121.71μg
Dietary Folate Equivalents485μg
Vitamin D3 Equivalents0μg
Vitamin E9.37mg
Calcium285mg
Copper1.425mg
Iron12.82mg
Magnesium228mg
Manganese228mg
Phosphorus427mg
Potassium947mg
Selenium12.1μg
Sodium385mg
Zinc8.55mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C76.9mg
Thiamin0.85mg
Riboflavin0.2mg
Vitamin B61.14mg
Choline148.4mg
Vitamin K90μg
Dietary Fibre0.4g
Sugars(Total)65.8g
Carbohydrate by difference (g)66.2g
Alcohol0g
Cholesterol12mg
Caffeine25mg
Total Saturated Fatty Acids0.56g
Total Monounsaturated Fatty Acids0.314g
Retinol1496μg
Total Polyunsaturated Fatty Acids0.278g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.