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Ingredient Detail
Cereals, ready-to-eat, ALPEN
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.3 | g | | Dietary Energy | 1.473 | MJ | | Protein | 11.2 | g | | Water | 7.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.7 | g | | Niacin Equivalents | 2.12 | mg | | Vitamin B12 | 0.12 | μg | | Dietary Folate Equivalents | 30 | μg | | Vitamin E | 0.51 | mg | | Calcium | 147 | mg | | Copper | 0.3 | mg | | Iron | 3 | mg | | Magnesium | 94 | mg | | Manganese | 94 | mg | | Phosphorus | 371 | mg | | Potassium | 568 | mg | | Selenium | 17.3 | μg | | Sodium | 213 | mg | | Zinc | 3 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 8.7 | mg | | Thiamin | 0.4 | mg | | Riboflavin | 0.4 | mg | | Vitamin B6 | 0.28 | mg | | Choline | 30.7 | mg | | Vitamin K | 2.5 | μg | | Dietary Fibre | 9.1 | g | | Sugars(Total) | 20 | g | | Carbohydrate by difference (g) | 75.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.496 | g | | Total Monounsaturated Fatty Acids | 1.327 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.925 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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