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Ingredient Detail
Cereals ready-to-eat, FAMILIA
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.3 | g | | Dietary Energy | 1.623 | MJ | | Protein | 9.5 | g | | Water | 1.9 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 73.8 | g | | Niacin Equivalents | 1.8 | mg | | Vitamin B12 | 0.29 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 1.16 | mg | | Calcium | 173 | mg | | Copper | 0.407 | mg | | Iron | 2.78 | mg | | Magnesium | 317 | mg | | Manganese | 317 | mg | | Phosphorus | 337 | mg | | Potassium | 494 | mg | | Selenium | 17.3 | μg | | Sodium | 50 | mg | | Zinc | 1.92 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.32 | mg | | Riboflavin | 0.55 | mg | | Vitamin B6 | 0.1 | mg | | Choline | 23.9 | mg | | Vitamin K | 3.8 | μg | | Dietary Fibre | 8.5 | g | | Sugars(Total) | 26.2 | g | | Carbohydrate by difference (g) | 73.8 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.711 | g | | Total Monounsaturated Fatty Acids | 3.205 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.656 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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