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Ingredient Detail

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.6g
Dietary Energy1.611MJ
Protein7.1g
Water8.5g
Vitamin A (Retinol Equivalents)410μg
Carbohydrate76.2g
Niacin Equivalents9.09mg
Vitamin B122.73μg
Dietary Folate Equivalents296μg
Vitamin E2.32mg
Calcium43mg
Copper0.473mg
Iron9.82mg
Magnesium120mg
Manganese120mg
Phosphorus294mg
Potassium443mg
Selenium17.3μg
Sodium509mg
Zinc2.73mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.68mg
Riboflavin0.77mg
Vitamin B60.91mg
Pantothenic Acid0.775mg
Choline28.5mg
Vitamin K1.7μg
Dietary Fibre9.7g
Sugars(Total)29.8g
Carbohydrate by difference (g)76.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids1.951g
Retinol410μg
Total Polyunsaturated Fatty Acids2.293g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.