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Ingredient Detail

Cheese, cream, low fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.28g
Dietary Energy0.843MJ
Protein7.85g
Water66.72g
Vitamin A (Retinol Equivalents)161μg
Carbohydrate8.13g
Niacin Equivalents0.125mg
Vitamin B120.92μg
Dietary Folate Equivalents19μg
Vitamin D3 Equivalents0.3μg
Vitamin E0.27mg
Calcium148mg
Copper0.032mg
Iron0.17mg
Magnesium8mg
Manganese8mg
Phosphorus152mg
Potassium247mg
Selenium4μg
Sodium470mg
Zinc0.57mg
Methionine & Cysteine0.307mg
Phenylalanine & Tyrosine0.785mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.083g
Thiamin0.04mg
Riboflavin0.185mg
Vitamin B60.045mg
Pantothenic Acid0.845mg
Choline12.1mg
Vitamin K1.1μg
Phenylalanine0.384mg
Dietary Fibre0g
Histidine0.232mg
Isoleucine0.429mg
Lysine0.75mg
Methionine0.252mg
Threonine0.308mg
Tryptophan0.091mg
Valine0.522mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose5.82g
Galactose0g
Starch1.35g
Sugars(Total)5.82g
Carbohydrate by difference (g)8.13g
Alcohol0g
Cholesterol54mg
Caffeine0mg
Total Saturated Fatty Acids9.098g
Total Monounsaturated Fatty Acids3.996g
Retinol160μg
Leucine0.869mg
Total Polyunsaturated Fatty Acids0.658g
Cysteine0.055mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.