Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cheese, pasteurized process, American, low fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7g
Dietary Energy0.753MJ
Protein24.6g
Water58.9g
Vitamin A (Retinol Equivalents)57μg
Carbohydrate3.5g
Niacin Equivalents0.08mg
Vitamin B120.77μg
Dietary Folate Equivalents9μg
Vitamin D3 Equivalents0.1μg
Vitamin E0.27mg
Calcium684mg
Copper0.033mg
Iron0.43mg
Magnesium24mg
Manganese24mg
Phosphorus827mg
Potassium180mg
Selenium16.6μg
Sodium1430mg
Zinc3.32mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.03mg
Riboflavin0.39mg
Vitamin B60.08mg
Choline36.2mg
Vitamin K2.7μg
Dietary Fibre0g
Sugars(Total)0.59g
Carbohydrate by difference (g)3.5g
Alcohol0g
Cholesterol35mg
Caffeine0mg
Total Saturated Fatty Acids4.41g
Total Monounsaturated Fatty Acids2.005g
Retinol55μg
Total Polyunsaturated Fatty Acids0.222g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.