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Ingredient Detail

Lamb, Easy Carve Leg Roast, Roasted, Semi-Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine916mg
Isoleucine1357mg
Lysine2738mg
Methionine698mg
Phenylalanine1182mg
Threonine1395mg
Tryptophan399mg
Valine1514mg
Protein29.7g
Dietary Energy0.841MJ
Alcohol0g
Dietary Fibre0g
Water59.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids3.6g
Total Monounsaturated Fatty Acids3.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)114mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.541g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.16g
Total Polyunsaturated Fatty Acids0.8g
Retinol10μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0.14mg
Riboflavin0.32mg
Niacin Equivalents12.3mg
Vitamin B60.05mg
Vitamin B122.4μg
Pantothenic Acid0.46mg
Biotin2.5μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.2mg
Calcium5mg
Copper0.15mg
Flouride0.075mg
Iron2.5mg
Magnesium26mg
Manganese0.01mg
Phosphorus333mg
Potassium346mg
Selenium28μg
Sodium54mg
Zinc5.1mg
Total Fat9.1g
Leucine2368mg
Cysteine346mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.