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Ingredient Detail

Pheasant, cooked, total edible

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.1g
Dietary Energy0.998MJ
Protein32.4g
Water54.2g
Vitamin A (Retinol Equivalents)57μg
Carbohydrate0g
Niacin Equivalents7.53mg
Vitamin B120.72μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents0.2μg
Vitamin E0.27mg
Calcium16mg
Copper0.084mg
Iron1.43mg
Magnesium22mg
Manganese22mg
Phosphorus242mg
Potassium271mg
Selenium20.7μg
Sodium43mg
Zinc1.37mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.3mg
Thiamin0.07mg
Riboflavin0.18mg
Vitamin B60.75mg
Choline85.8mg
Vitamin K4.9μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol89mg
Caffeine0mg
Total Saturated Fatty Acids3.908g
Total Monounsaturated Fatty Acids5.627g
Retinol57μg
Total Polyunsaturated Fatty Acids1.537g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.