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Ingredient Detail

Eggs, scrambled, frozen mixture

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.6g
Dietary Energy0.548MJ
Protein13.1g
Water72.7g
Vitamin A (Retinol Equivalents)21μg
Carbohydrate7.5g
Niacin Equivalents0.09mg
Vitamin B120.17μg
Dietary Folate Equivalents17μg
Vitamin D3 Equivalents1.8μg
Vitamin E0.84mg
Calcium17mg
Copper0.03mg
Iron0.23mg
Magnesium10mg
Manganese10mg
Phosphorus30mg
Potassium147mg
Selenium22.9μg
Sodium162mg
Zinc0.14mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.006mg
Vitamin C0mg
Thiamin0.01mg
Riboflavin0.3mg
Vitamin B60.01mg
Choline255.7mg
Vitamin K1.8μg
Dietary Fibre0g
Sugars(Total)7.5g
Carbohydrate by difference (g)7.5g
Alcohol0g
Cholesterol277mg
Caffeine0mg
Total Saturated Fatty Acids1.052g
Total Monounsaturated Fatty Acids2.339g
Retinol0μg
Total Polyunsaturated Fatty Acids1.778g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.