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Ingredient Detail
Eggs, scrambled, frozen mixture
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.6 | g | Dietary Energy | 0.548 | MJ | Protein | 13.1 | g | Water | 72.7 | g | Vitamin A (Retinol Equivalents) | 21 | μg | Carbohydrate | 7.5 | g | Niacin Equivalents | 0.09 | mg | Vitamin B12 | 0.17 | μg | Dietary Folate Equivalents | 17 | μg | Vitamin D3 Equivalents | 1.8 | μg | Vitamin E | 0.84 | mg | Calcium | 17 | mg | Copper | 0.03 | mg | Iron | 0.23 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 30 | mg | Potassium | 147 | mg | Selenium | 22.9 | μg | Sodium | 162 | mg | Zinc | 0.14 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.006 | mg | Vitamin C | 0 | mg | Thiamin | 0.01 | mg | Riboflavin | 0.3 | mg | Vitamin B6 | 0.01 | mg | Choline | 255.7 | mg | Vitamin K | 1.8 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 7.5 | g | Carbohydrate by difference (g) | 7.5 | g | Alcohol | 0 | g | Cholesterol | 277 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.052 | g | Total Monounsaturated Fatty Acids | 2.339 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 1.778 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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