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Ingredient Detail

Soybean, curd cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.1g
Dietary Energy0.63MJ
Protein12.5g
Water70.9g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate6.9g
Niacin Equivalents0.5mg
Vitamin B120μg
Dietary Folate Equivalents22μg
Vitamin E0.6mg
Calcium188mg
Copper0.38mg
Iron5.6mg
Magnesium228mg
Manganese228mg
Phosphorus222mg
Potassium199mg
Selenium16.8μg
Sodium20mg
Zinc1.72mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0mg
Riboflavin0.14mg
Vitamin B60.07mg
Pantothenic Acid0.116mg
Choline62.5mg
Vitamin K4.6μg
Dietary Fibre0g
Sugars(Total)1.6g
Carbohydrate by difference (g)6.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.172g
Total Monounsaturated Fatty Acids1.789g
Retinol0μg
Total Polyunsaturated Fatty Acids4.572g
This component is a member of the following groups:
Soy Products
This component does NOT have any specialist units defined.