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Ingredient Detail
Soybean, curd cheese
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 8.1 | g | Dietary Energy | 0.63 | MJ | Protein | 12.5 | g | Water | 70.9 | g | Vitamin A (Retinol Equivalents) | 2 | μg | Carbohydrate | 6.9 | g | Niacin Equivalents | 0.5 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 22 | μg | Vitamin E | 0.6 | mg | Calcium | 188 | mg | Copper | 0.38 | mg | Iron | 5.6 | mg | Magnesium | 228 | mg | Manganese | 228 | mg | Phosphorus | 222 | mg | Potassium | 199 | mg | Selenium | 16.8 | μg | Sodium | 20 | mg | Zinc | 1.72 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0 | mg | Riboflavin | 0.14 | mg | Vitamin B6 | 0.07 | mg | Pantothenic Acid | 0.116 | mg | Choline | 62.5 | mg | Vitamin K | 4.6 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 1.6 | g | Carbohydrate by difference (g) | 6.9 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.172 | g | Total Monounsaturated Fatty Acids | 1.789 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 4.572 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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