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Ingredient Detail
Cereals, NESTUM, prepared with water
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.23 | g | | Dietary Energy | 0.304 | MJ | | Protein | 1.41 | g | | Water | 81.5 | g | | Vitamin A (Retinol Equivalents) | 156 | μg | | Carbohydrate | 16.22 | g | | Niacin Equivalents | 2.115 | mg | | Vitamin B12 | 0.17 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin E | 1.41 | mg | | Calcium | 108 | mg | | Copper | 0.15 | mg | | Iron | 5.08 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 56 | mg | | Potassium | 25 | mg | | Selenium | 4.3 | μg | | Sodium | 33 | mg | | Zinc | 0.11 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6.3 | mg | | Thiamin | 0.159 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.056 | mg | | Pantothenic Acid | 0.282 | mg | | Choline | 2.5 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0.4 | g | | Sugars(Total) | 2.91 | g | | Carbohydrate by difference (g) | 16.22 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0.066 | g | | Retinol | 155 | μg | | Total Polyunsaturated Fatty Acids | 0.138 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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