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Ingredient Detail

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.153MJ
Protein1.4g
Water90.2g
Vitamin A (Retinol Equivalents)583μg
Carbohydrate7.31g
Niacin Equivalents0.48mg
Vitamin B120μg
Dietary Folate Equivalents18μg
Vitamin E0.29mg
Calcium21mg
Copper0.104mg
Iron0.65mg
Magnesium15mg
Manganese15mg
Phosphorus37mg
Potassium138mg
Selenium0.3μg
Sodium26mg
Zinc0.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.8mg
Thiamin0.03mg
Riboflavin0.04mg
Vitamin B60.08mg
Choline18.6mg
Vitamin K18.2μg
Flouride0.037mg
Dietary Fibre3.1g
Sugars(Total)2.41g
Carbohydrate by difference (g)7.31g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.039g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Total Polyunsaturated Fatty Acids0.098g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.