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Ingredient Detail

Lamb, Easy Carve Leg Roast, Roasted, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine882mg
Isoleucine1307mg
Lysine2637mg
Methionine672mg
Phenylalanine1138mg
Threonine1344mg
Tryptophan384mg
Valine1458mg
Protein28.6g
Dietary Energy0.954MJ
Alcohol0g
Dietary Fibre0g
Water57g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids5.4g
Total Monounsaturated Fatty Acids4.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)117mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.6g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.23g
Total Polyunsaturated Fatty Acids1g
Retinol12μg
Vitamin A (Retinol Equivalents)12μg
Thiamin0.13mg
Riboflavin0.29mg
Niacin Equivalents12.1mg
Vitamin B60.06mg
Vitamin B122.4μg
Pantothenic Acid0.44mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium5mg
Copper0.14mg
Iron2.3mg
Magnesium24mg
Manganese0.01mg
Phosphorus312mg
Potassium299mg
Selenium30μg
Sodium52mg
Zinc4.8mg
Total Fat12.7g
Leucine2281mg
Cysteine334mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.