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Ingredient Detail

Sauerkraut, canned, low sodium

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.092MJ
Protein0.9g
Water92.5g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate4.35g
Niacin Equivalents0.14mg
Vitamin B120μg
Dietary Folate Equivalents24μg
Vitamin E0.14mg
Calcium30mg
Copper0.096mg
Iron1.47mg
Magnesium13mg
Manganese13mg
Phosphorus20mg
Potassium170mg
Selenium0.6μg
Sodium308mg
Zinc0.19mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C14.7mg
Thiamin0.02mg
Riboflavin0.02mg
Vitamin B60.09mg
Pantothenic Acid0.093mg
Choline10.4mg
Vitamin K13μg
Dietary Fibre2.5g
Sugars(Total)1.78g
Carbohydrate by difference (g)4.35g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.026g
Total Monounsaturated Fatty Acids0.01g
Retinol0μg
Total Polyunsaturated Fatty Acids0.051g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.