Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cheese, pasteurized process, swiss, low fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.1g
Dietary Energy0.691MJ
Protein25.5g
Water59.1g
Vitamin A (Retinol Equivalents)40μg
Carbohydrate4.3g
Niacin Equivalents0.08mg
Vitamin B120.77μg
Dietary Folate Equivalents9μg
Vitamin D3 Equivalents0.1μg
Vitamin E0.07mg
Calcium684mg
Copper0.033mg
Iron0.43mg
Magnesium24mg
Manganese24mg
Phosphorus827mg
Potassium180mg
Selenium17.4μg
Sodium1430mg
Zinc3.32mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.03mg
Riboflavin0.39mg
Vitamin B60.08mg
Choline36.2mg
Vitamin K0.5μg
Dietary Fibre0g
Sugars(Total)1.35g
Carbohydrate by difference (g)4.3g
Alcohol0g
Cholesterol35mg
Caffeine0mg
Total Saturated Fatty Acids3.303g
Total Monounsaturated Fatty Acids1.351g
Retinol39μg
Total Polyunsaturated Fatty Acids0.18g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.