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Ingredient Detail
Cheese, pasteurized process, swiss, low fat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.1 | g | Dietary Energy | 0.691 | MJ | Protein | 25.5 | g | Water | 59.1 | g | Vitamin A (Retinol Equivalents) | 40 | μg | Carbohydrate | 4.3 | g | Niacin Equivalents | 0.08 | mg | Vitamin B12 | 0.77 | μg | Dietary Folate Equivalents | 9 | μg | Vitamin D3 Equivalents | 0.1 | μg | Vitamin E | 0.07 | mg | Calcium | 684 | mg | Copper | 0.033 | mg | Iron | 0.43 | mg | Magnesium | 24 | mg | Manganese | 24 | mg | Phosphorus | 827 | mg | Potassium | 180 | mg | Selenium | 17.4 | μg | Sodium | 1430 | mg | Zinc | 3.32 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.03 | mg | Riboflavin | 0.39 | mg | Vitamin B6 | 0.08 | mg | Choline | 36.2 | mg | Vitamin K | 0.5 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 1.35 | g | Carbohydrate by difference (g) | 4.3 | g | Alcohol | 0 | g | Cholesterol | 35 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.303 | g | Total Monounsaturated Fatty Acids | 1.351 | g | Retinol | 39 | μg | Total Polyunsaturated Fatty Acids | 0.18 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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