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Ingredient Detail
Turnip greens, canned, no salt added
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.081 | MJ | | Protein | 1.36 | g | | Water | 94.69 | g | | Vitamin A (Retinol Equivalents) | 298 | μg | | Carbohydrate | 2.81 | g | | Niacin Equivalents | 0.36 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 92 | μg | | Vitamin E | 1.47 | mg | | Calcium | 118 | mg | | Copper | 0.083 | mg | | Iron | 1.51 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 21 | mg | | Potassium | 141 | mg | | Selenium | 0.7 | μg | | Sodium | 29 | mg | | Zinc | 0.23 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 15.5 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.214 | mg | | Choline | 0.3 | mg | | Vitamin K | 287 | μg | | Dietary Fibre | 1.3 | g | | Sugars(Total) | 0.42 | g | | Carbohydrate by difference (g) | 2.81 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.07 | g | | Total Monounsaturated Fatty Acids | 0.02 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.12 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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