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Ingredient Detail
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.7 | g | | Dietary Energy | 0.836 | MJ | | Protein | 28.1 | g | | Water | 61.7 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.09 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.34 | mg | | Calcium | 26 | mg | | Copper | 0.093 | mg | | Iron | 1.79 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 203 | mg | | Potassium | 280 | mg | | Selenium | 30.3 | μg | | Sodium | 996 | mg | | Zinc | 2.96 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.18 | mg | | Vitamin B6 | 0.41 | mg | | Choline | 69.9 | mg | | Vitamin K | 2.4 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 82 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.831 | g | | Total Monounsaturated Fatty Acids | 3.18 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.473 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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