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Ingredient Detail
Turkey, light or dark meat, smoked, cooked, skin and bone removed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5 | g | | Dietary Energy | 0.679 | MJ | | Protein | 29.3 | g | | Water | 64.9 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.44 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.33 | mg | | Calcium | 25 | mg | | Copper | 0.094 | mg | | Iron | 1.78 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 213 | mg | | Potassium | 298 | mg | | Selenium | 43 | μg | | Sodium | 996 | mg | | Zinc | 3.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.18 | mg | | Vitamin B6 | 0.46 | mg | | Choline | 82.3 | mg | | Vitamin K | 2.4 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 76 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.368 | g | | Total Monounsaturated Fatty Acids | 1.046 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.408 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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